Explore Symptoms, Treatment, Daily Life and Support
So, you have made it through the initial COVID-19 infection. Well done! Now you may be facing a persistent, unpredictable companion called Long COVID. You are not alone. Millions of people are navigating this confusing world, and we are here to help you understand it, manage symptoms, and find support.
Long COVID is more than lingering sniffles. It can affect many systems in the body and make everyday tasks, like getting out of bed or reading a book, exhausting. This page will guide you to the topics you care about most. Click any topic below to explore in more detail.
Children and Family
Understand how Long COVID can affect children and family life. Learn how to recognize symptoms, support daily routines, and navigate school or work challenges.
Daily Life and Lifestyle with Long COVID
Practical guidance for managing fatigue, pacing yourself, nutrition, and daily routines. Stay independent while respecting your limits.
Explore Daily Life and Lifestyle
Long COVID Basics
Learn what Long COVID is, how it develops, and why it is more than a lingering infection. Includes beginner-friendly explanations and frequently asked questions.
Mental Health and Coping
Advice for managing anxiety, depression, brain fog, and emotional ups and downs. Strategies include mindfulness, pacing, and seeking professional help.
Explore Mental Health and Coping
Research and Medical Insights
Stay informed about the latest studies, treatments, and expert guidance on Long COVID. Understand the science behind symptoms and care.
Explore Research and Medical Insights
Support and Resources
Discover patient communities, charities, helplines, and advocacy organizations that can help you navigate Long COVID.
Symptoms and Complications
Detailed breakdown of common and rare Long COVID symptoms, including fatigue, heart, lung, neurological, and other system effects.
Explore Symptoms and Complications
Treatment and Management
Evidence-based approaches to managing symptoms, pacing strategies, rehabilitation tips, and guidance for working with healthcare professionals.
Explore Treatment and Management
NEED HELP?
Navigating Long COVID can be challenging, and every person’s experience is unique. If you have questions, want to share your experience, or need guidance on symptoms, treatment, or daily life management, please reach out through our Contact Page.
Our goal is to provide reliable, patient-led information and support to help you manage Long COVID more effectively.
Long Covid Journey 