Long COVID and Hypermobility: Why hEDS and HSD May Increase Risk

The article discusses the intersection of Long Covid and connective tissue disorders like hypermobile Ehlers Danlos syndrome. It highlights symptom overlaps, increased Long Covid risk with joint hypermobility, shared mechanisms like autonomic dysfunction, and offers practical considerations for rheumatologists. Multidisciplinary approaches and ongoing research are essential for effective management.

I Don’t Have POTS… So Why Do I Still Feel Awful Standing Up?

Been told you don't have POTS but still feel dizzy, exhausted or unwell when standing? Orthostatic intolerance after Long COVID can cause disabling symptoms even without meeting the diagnostic criteria for POTS. Learn why it happens, how it's diagnosed and what treatments may help.

Hair Loss after Covid: What the Evidence Shows and Why It Happens

Long COVID Hair Loss Explained: Why It Happens, When It Starts and Will Your Hair Grow Back? Hair Loss After COVID: Understanding the Science Behind a Common Long COVID Symptom A few months after recovering from COVID-19, you notice something unexpected. There is far more hair than usual on your pillow. Your hairbrush fills more … Continue reading Hair Loss after Covid: What the Evidence Shows and Why It Happens

Dizziness After COVID and Long COVID: Why You Feel Faint and What Helps

Dizziness is a prevalent but misunderstood symptom in long Covid, often misdiagnosed. It arises from various mechanisms, including autonomic dysfunction, cerebral hypoperfusion, and vestibular involvement, rather than just anxiety. Effective management involves understanding these complexities, focusing on patient education, and reducing symptoms through non-invasive strategies without excessive testing.

Viral Reactivation After COVID: EBV, Herpes and Long COVID – Why Old Viruses Wake Up and What It Means for You

Viral Reactivation Long COVID: Why EBV, Herpes and Shingles Can Return Viral reactivation is increasingly recognised as one of the biological processes that may contribute to Long COVID. Researchers are investigating whether dormant viruses such as Epstein-Barr virus (EBV), herpes simplex virus (HSV) and varicella-zoster virus (VZV) can reactivate after COVID-19 and whether this contributes … Continue reading Viral Reactivation After COVID: EBV, Herpes and Long COVID – Why Old Viruses Wake Up and What It Means for You

Could Tiny Blood Vessel Problems Be Driving Long COVID?

Could problems affecting the tiny blood vessels explain Long COVID? Discover what endothelial dysfunction is, how it may affect oxygen delivery and why researchers are studying its link with fatigue, brain fog, dysautonomia, PEM and microclots.

Why Does Thinking Make Long COVID Worse?Cognitive Exertion in Long COVID

Why does thinking make Long COVID worse? Explore how cognitive exertion can trigger brain fog, fatigue and PEM, what the latest research reveals, and practical ways to manage mental crashes.

Long Covid Electrolyte Imbalance: Why Normal Blood Tests Can Miss the Problem

Your electrolytes were normal. You still feel like your body cannot regulate itself. Both are true and this is exactly why.

Long COVID Brain Fog: Symptoms, Causes, Treatment and the Latest Research

Long COVID brain fog affects memory, concentration, processing speed and word finding. Learn what causes brain fog, why standard tests are often normal, and what the latest research says about treatments and recovery.

Long Covid Fatigue: Everything You Need to Know in 4 Minutes

Long Covid fatigue is a distinct, debilitating symptom that does not improve with rest and worsens with exertion. Recent research identifies mitochondrial dysfunction as a core issue, leading to a failure in energy production. Factors such as neuroinflammation and coexisting conditions can exacerbate fatigue, emphasizing the need for careful management and treatment.

Energy in Long Covid: Why It Feels Limited and Unpredictable

Long Covid causes unpredictable energy levels, where sleep and rest may not restore capacity. Caregivers often misunderstand that energy limitations are physiological, not psychological. Small tasks can accumulate strain, leading to cancellations. Support should focus on reducing energy drain while preserving autonomy, fostering understanding to enhance relationships without resentment.

The Importance of Rest in Long Covid Management

People with Long Covid experience resting differently; it's an active process requiring judgment to prevent harm rather than mere inactivity. Research indicates that impaired recovery from exertion necessitates careful pacing. While rest may evoke anxiety and isolation, it ultimately aims to foster stability, enabling individuals to manage symptoms and relationships better.

Persistent Nasal Symptoms and Loss of Smell post Covid

The nasal cavity plays a crucial role in Long Covid, serving as a key interface for neuroimmune signaling and persistent symptoms like smell loss. Ongoing inflammation and immune response may lead to distorted sensory experiences, impacting patients' quality of life. A comprehensive understanding facilitates better management and validation of patient symptoms in Long Covid care.

Burning Nose After COVID: Long COVID Nasal Symptoms, Sneezing and Nasal Sensitivity Explained

A Common Long Covid Symptom Explained Burning nose, sneezing, nasal sensitivity, after Covid are common Long Covid symptoms. They are often caused by ongoing inflammation and nerve sensitisation in the nasal lining, rather than a new infection or allergy. These symptoms can fluctuate and may be triggered by everyday factors such as cold air, scents, … Continue reading Burning Nose After COVID: Long COVID Nasal Symptoms, Sneezing and Nasal Sensitivity Explained

Post Exertional Malaise in Long COVID: Why You Crash After Activity

What is post-exertional malaise (PEM) in Long COVID? Discover why symptoms worsen after activity, why crashes are delayed, how PEM differs from ordinary fatigue and why recognising the pattern is so important.

T-Cell Exhaustion in Long COVID: What You Need to Know

Long COVID fatigue can be attributed to exhausted T-cells, crucial white blood cells in the immune response. Prolonged infection leads to T-cell dysfunction, contributing to chronic symptoms. Research indicates T-cell exhaustion persists post-infection. Strategies like immunomodulators, supplements, and a healthy lifestyle may aid recovery and restore T-cell health.

Long Covid Energy Explained: Why Simple Tasks Feel Hard

Long Covid transforms one’s relationship with energy, requiring individuals to meticulously manage their daily activities to avoid debilitating symptoms. This condition surpasses common fatigue, leading to a constant calculation of energy expenditure. Those affected face grief over lost capacities, learning that pushing through often worsens their condition rather than restoring function.

Long Covid Autoimmune: Is There a Link and Can Covid Trigger Autoimmune Disease?

Long Covid may lead to symptoms resembling autoimmune diseases, like fatigue and joint pain, but it does not necessarily cause them. Evidence suggests immune dysregulation occurs without autoimmunity. Although some may develop true autoimmune conditions post-Covid, this is rare. Monitoring is vital, as many symptoms can improve over time.

Long Covid Normal Tests: Why You Feel Unwell Even When Results Are Normal

Patients recovering from acute Covid may experience persistent symptoms like fatigue, cognitive difficulties, and pain despite normal tests. Recognizing these as multi-system phenomena, involving autonomic dysfunction, peripheral neuropathy, and microvascular impairment, helps clinicians validate experiences. Practical assessments and symptom management are essential for improving patient quality of life.

Tinnitus and Vision Problems After COVID: Why Tests Are Normal

Many Covid recovery patients experience tinnitus, visual disturbances, and sensory dysregulation, often without structural abnormalities in tests. These symptoms suggest central nervous system involvement rather than local issues. While no targeted treatment exists, managing autonomic function and avoiding sensory overload may stabilize symptoms, reflecting a broader neurological pattern in Long Covid.

Shortness of Breath After COVID: When Your Body Is Warning You, Not Just Out of Shape

Post exertional malaise, common in Long Covid, presents as breathlessness and worsening symptoms following activity, often misinterpreted as fatigue or anxiety. Understanding it as a marker of physiological overload rather than a fitness issue is crucial for recovery. Proper management focuses on activity within energy limits to prevent harm.

Why Has My Poo Changed After COVID? Diarrhoea, Constipation and Long COVID

Why has your poo changed after COVID? From diarrhoea and constipation to unusual bowel habits, discover what may be happening to your gut, what can help and when to seek medical advice.

Why Is Everything So Loud and Bright with Long COVID?

Why does Long COVID make everyday sounds and light unbearable? A personal, slightly ironic look at sensory overload, from painfully bright rooms to the unexpected drama of a teaspoon hitting a saucer.

Why Do I Feel Dizzy in the Shower with Long Covid?

Why do showers cause dizziness, a racing heart and exhaustion in Long Covid? Learn how heat, standing and autonomic dysfunction combine—and what may make showering more manageable.

Too Exhausted to Cook? What Takeaway Can You Eat with Long COVID, POTS or MCAS?

Too exhausted to cook with Long COVID, POTS or MCAS? Discover practical takeaway choices, what to ask restaurants and how to enjoy dinner without unnecessary symptom flare-ups.

Explaining Patent Foramen Ovale (PFO): Symptoms, Diagnosis, and Treatment After Covid

A Patent Foramen Ovale (PFO) is a common heart opening that can remain after birth, potentially causing complications like blood clots under certain conditions. COVID-19 may exacerbate PFO-related symptoms. Diagnosis involves tests like echocardiograms. Treatment options vary and may include closure procedures if symptoms arise. Consult a GP for concerns.

Long Covid Temperature Dysregulation: Why You Feel Too Hot or Too Cold

Feeling unusually hot or cold after COVID? Long Covid temperature dysregulation can make your body struggle to regulate heat and cold, leading to chills, flushing, heat intolerance, and unpredictable temperature changes. Learn why it happens, what may trigger it, and practical ways to manage symptoms.

Long COVID Exercise and PEM: How to Move Without Making Symptoms Worse

Can you exercise with Long COVID and PEM? This guide explains when gentle movement may be tolerated, why fixed exercise plans can trigger delayed crashes, and how to judge activity by how your body responds later not by how it feels in the moment.

Dry Mouth, Burning Mouth, Mouth Ulcers, Taste Changes and More

The article discusses unexpected post-COVID symptoms affecting the mouth and eyes, including dry mouth, mouth ulcers, taste changes, and various eye irritations like conjunctivitis. It highlights the role of the immune system and suggests management options such as antivirals and eye drops. Understanding these symptoms can alleviate concerns for affected individuals.

Long COVID Muscle Dysfunction: Why Your Muscles Feel Weak, Heavy or Exhausted

Many individuals with Long COVID experience fatigue and muscle pain due to biological changes in muscle tissue. Research indicates mitochondrial dysfunction and alterations in muscle fiber composition contribute to prolonged recovery times and symptoms like post-exertional malaise. Effective management requires personalized approaches focusing on pacing and ongoing research into therapies.

Housebound or Bedbound with Long COVID: When Your Home Becomes a Heat Trap

Long COVID sufferers often experience heightened heat intolerance due to autonomic dysfunction, resulting in symptoms like rapid heart rate and dizziness. Heat can trigger Mast Cell Activation Syndrome and worsen immune dysregulation. To manage these challenges, hydration with electrolytes and cooling strategies are vital, as symptoms reflect serious underlying issues.

Long Covid and Multi-Organ Effects: What Can COVID-19 Do to Your Body?

The narrative surrounding COVID-19 must evolve; it is not merely "just a virus." Long COVID reveals serious and enduring health impacts across multiple organs, with symptoms that extend beyond fatigue. The need for recognition, proper screening, and treatment is crucial as individuals continue to suffer significant consequences long after the initial infection.

Long COVID and Weather: When the Forecast Affects Your Function

Long COVID and Weather: When the Forecast Affects Your Function One day it’s sunny, the next it’s raining sideways, and your body reacts as if it’s been through a tumble dryer on spin cycle. For many living with Long COVID, these moody weather swings aren’t just irritating—they can spark a full-on symptom spiral. Let’s explore … Continue reading Long COVID and Weather: When the Forecast Affects Your Function

Can anti-CHRM autoantibodies cause Long COVID? Understanding the Link and Future Treatments

Researchers have identified anti-CHRM autoantibodies in some people with Long COVID, particularly those with autonomic symptoms such as dizziness, palpitations and brain fog. This article explains what these antibodies are, why scientists are studying them, and whether they could one day lead to better diagnosis or targeted treatments.

Microclots and Exercise Intolerance in Long COVID: The Biology Behind Why Exercise Can Make Symptoms Worse

Long COVID affects many, with exercise intolerance being a significant symptom. A study identified that exercise can fragment harmful microclots, worsening inflammation and vascular injury. This underscores the need for personalized exercise plans for patients. Understanding microclots may lead to new treatment strategies, requiring further research for effective interventions.

Can COVID Trigger Autoimmune Diseases? What the Research Says

COVID-19 can disrupt the immune system in ways that may increase the risk of developing autoimmune diseases or triggering flare-ups of existing autoimmune conditions in some people. Researchers believe mechanisms such as molecular mimicry, persistent immune activation and loss of immune tolerance may contribute, but COVID does not cause autoimmune disease in everyone. Most people … Continue reading Can COVID Trigger Autoimmune Diseases? What the Research Says

Long COVID and Blood Vessels: The Hidden Role of Vascular Dysfunction

Long COVID can affect the body's smallest blood vessels, disrupting oxygen delivery even when routine tests appear normal. Learn how vascular dysfunction, endothelial health and microcirculation may contribute to fatigue, breathlessness, brain fog and post-exertional malaise, and why symptoms can persist despite reassuring test results.

COVID-19 Vaccine Side Effects: How Are They Investigated?

Vaccines play a crucial role in public health but can have side effects, particularly evident during the COVID-19 vaccine rollout. The UK’s Yellow Card Scheme monitors adverse reactions, highlighting its importance in safety transparency while facing issues like underreporting and accountability. Improvements are needed for better support and understanding for those affected.

Long COVID Symptoms Explained: If Your Organs Could Talk

The post imagines organs forming a support group to discuss the challenges of Long COVID. Each organ shares struggles and suggests support strategies, highlighting the interconnected disruptions across various systems. The overall message emphasizes the need for care, patience, and understanding as the body navigates this complex health experience.

I Was Vaccinated. Why Did I Still Get Neurological Long Covid Symptoms?

Recent research reveals that COVID-19 vaccination does not significantly lower the risk of developing neurological symptoms associated with Long COVID. While vaccines don't prevent these symptoms, they still reduce overall Long COVID risk and the likelihood of severe COVID-19. Understanding these findings is essential for informed health decisions.

Post Covid Elasticity Loss: How Long COVID May Affect Collagen, Elastin and Connective Tissue

Could Long COVID affect collagen, elastin and connective tissue? Discover how inflammation, endothelial dysfunction and tissue repair may contribute to unexplained symptoms.