Long COVID is a complex condition distinct from simple deconditioning. It presents unique symptoms like brain fog, nerve pain, and post-exertional malaise (PEM), where exertion causes severe fatigue. Autonomic dysfunction further complicates recovery, making exercise challenging. Research indicates it’s not linked to laziness or lack of fitness but involves systemic issues needing careful management.
Category: Research & Medical Insights
Research on Long COVID is still evolving, but we’re learning more every day. Studies are exploring everything from immune system responses to potential treatments. While we don’t have all the answers yet, breakthroughs are on the horizon, and staying informed is key to navigating the journey ahead.
Long Covid Journey 