We've all had that moment: you wake up, glance in the mirror, and wonder if your body is mid-crisis. Maybe you opted for an extra-large coffee, but something feels… off. For some people recovering from COVID, it’s not just a caffeine hangover—it's a full-on immune system revolt. Think of it like a rebellious teenager who’s … Continue reading COVID Triggering Autoimmune Conditions? What You Need to Know About Long COVID and Your Immune System
Tag: COVID complications
Long COVID vs. Deconditioning: How to Spot the Differences and Manage Symptoms
Long COVID is a complex, multi-system condition characterized by symptoms like post-exertional malaise, brain fog, and autonomic dysfunction. Differentiating it from deconditioning involves tracking symptoms, monitoring heart rate, and conducting medical assessments. Effective treatments for Long COVID focus on pacing and specialist support, while deconditioning requires gradual exercise and professional guidance.
Long Covid Journey 