Many people with Long Covid explore Traditional Chinese Medicine (TCM), acupuncture and herbal formulas in search of symptom relief. This evidence-based guide explains how Chinese medicine approaches Long Covid, the most commonly discussed formulas, what current research suggests, and why treatment is tailored to the individual.
Tag: Long covid treatment
Post Exertional Malaise in Long COVID: Why You Crash After Activity
Living with Long COVID and Post-Exertional Malaise (PEM) is characterized by unpredictable energy levels, making everyday tasks a challenge. The author details their fluctuating experience, balancing activity with the risk of exhaustion. They emphasize the importance of pacing, self-kindness, and recognizing small victories while adapting to this complex relationship with their body.