Post Exertional Malaise in Long COVID: Why You Crash After Activity

Living with Long COVID and Post-Exertional Malaise (PEM) is characterized by unpredictable energy levels, making everyday tasks a challenge. The author details their fluctuating experience, balancing activity with the risk of exhaustion. They emphasize the importance of pacing, self-kindness, and recognizing small victories while adapting to this complex relationship with their body.

Immunotherapies and Monoclonal Antibodies in Long Covid: Evidence, Trials, and Clinical Uncertainty

Long Covid presents a complex challenge for clinicians, as many patients exhibit a variety of persistent symptoms suggestive of immune dysregulation. Growing interest in immunotherapies and monoclonal antibodies highlights potential benefits for certain subsets of patients. However, evidence remains limited, necessitating caution and careful patient selection in treatment approaches.

How Fascia Affects Long COVID Symptoms

Long COVID is characterized by persistent symptoms affecting millions, potentially linked to fascia, a connective tissue network. Inflammation, microvascular damage, and nervous system dysregulation may impact fascia, exacerbating symptoms. Treatment can include gentle therapies, mindful movement, hydration, and vagus nerve stimulation, emphasizing patience and holistic approaches for recovery.

Dealing with Dismissive Doctors: Long COVID Guide

Navigating long COVID requires patients to advocate for themselves, especially when faced with dismissive doctors. Maintain clarity about symptoms, provide evidence, and know your rights regarding the legitimacy of long COVID. If treatment feels oversimplified or inadequate, seek second opinions or specialized care. Trust your instincts in finding supportive healthcare.

Long COVID in Children: What Parents and Doctors Need to Know

Long COVID affects children, leading to persistent symptoms like fatigue and brain fog, regardless of the initial illness severity. The First International Meeting on Paediatric Long COVID in Rome, November 2024, brought experts together to address this issue, sharing insights on biological causes, treatment strategies, and the need for tailored care to support affected families.