Living with long COVID and AUTONOMIC DYSFUNCTION conditions like POTS (Postural Orthostatic Tachycardia Syndrome) can turn even simple kitchen tasks into an Olympic event. Fatigue, dizziness, breathlessness and cognitive fog can make cooking challenging, but the right tools and strategies can make life a whole lot easier. Here are 10 kitchen game changers that help long-haulers stay … Continue reading 10 Must-Have Kitchen Tools for Long COVID & POTS Relief
Tag: POTS relief
Homemade Electrolyte Drink for POTS Relief
The author shares their experience with long COVID and autonomic dysfunction, specifically POTS, which causes dizziness and fainting. They found electrolytes helpful for managing symptoms and offer a recipe for a homemade electrolyte drink. This drink aids hydration without added sugars, benefiting those with similar health conditions. Always consult a doctor before trying new remedies.
Long Covid Journey 