Long Covid presents a complex challenge, as many suffer from persistent symptoms like fatigue and cognitive dysfunction post-infection. Traditional Chinese Medicine (TCM) offers a holistic approach by identifying patterns of imbalance rather than single diseases. Utilizing herbs, acupuncture, and dietary therapy, TCM aims to support recovery, though evidence of effectiveness varies.
Tag: nutrition
Understanding Weight Changes with Long Covid
Long Covid can cause significant weight fluctuations due to gut inflammation, immune dysfunction, and gut dysbiosis. These factors lead to inefficiencies in digestion and metabolism, resulting in either weight loss or gain. To manage these issues, adopting anti-inflammatory diets, probiotics, stress management, and hydration are recommended for restoring balance.