The article discusses the misperception surrounding Long COVID in older adults, who are often dismissed due to pre-existing health issues. It highlights the severe impact of Long COVID symptoms, which can significantly disrupt daily life and wellbeing. A call for a paradigm shift in recognizing Long COVID as a serious condition for all ages underscores the need for integrated healthcare and awareness campaigns.
Tag: living with long COVID
Navigating Conversations About Long COVID: Tips and Responses
The article offers practical responses for people with long COVID facing the common question, "How are you?" It suggests tailored replies for different relationships, balancing honesty and simplicity without oversharing. The overarching message encourages individuals to share their struggles when comfortable while reminding them that it's okay to keep conversations light.
Celebrating small victories: Living with Long COVID
The author reflects on the significance of small victories while living with long COVID, such as walking for a cappuccino. They highlight the emotional complexities tied to these moments, describing shifts in the perception of success and self-care. Celebrating minor achievements is emphasized as essential for resilience and finding joy amidst challenges.
Understanding Long COVID: More Than Just Deconditioning
Long COVID is a complex condition distinct from simple deconditioning. It presents unique symptoms like brain fog, nerve pain, and post-exertional malaise (PEM), where exertion causes severe fatigue. Autonomic dysfunction further complicates recovery, making exercise challenging. Research indicates it’s not linked to laziness or lack of fitness but involves systemic issues needing careful management.
Long Covid Journey 