Long COVID can make your body stop feeling automatic. Discover how dysautonomia affects heart rate, blood pressure, heat, digestion and other everyday functions, and why so many seemingly unrelated symptoms finally begin to make sense.
Tag: MCAS
Long COVID Treatments: What Actually Works?
Discover the latest evidence on Long COVID treatments, including medications, therapies and emerging research, explained clearly to help you make informed healthcare decisions.
Why Did I Suddenly Develop New Food Intolerances After Covid?
Have foods you once tolerated suddenly started causing bloating, flushing, headaches or fatigue after COVID? Discover why new food intolerances are common in Long COVID, the possible role of histamine intolerance and mast cell activation, and practical ways to identify your personal triggers.
Long COVID and the Gut: What the Microbiome Research Really Shows
Long COVID gut research is rapidly changing our understanding of the condition. Scientists now believe the gut microbiome may influence inflammation, the immune system, brain fog and many of the symptoms Long COVID research has found changes in the gut microbiome, gut barrier and immune signalling in some people after COVID. Researchers are investigating whether these … Continue reading Long COVID and the Gut: What the Microbiome Research Really Shows
POTS Hydration Explained: Why Drinking Water Is Not Enough in Long COVID
This guide addresses managing Postural Orthostatic Tachycardia Syndrome (POTS) alongside Mast Cell Activation Syndrome (MCAS) and histamine intolerance. It offers hydration tips, low-histamine foods, electrolyte drink recipes, and lifestyle strategies. Emphasizing small meals and gentle exercise, it aims to stabilize symptoms and improve quality of life for affected individuals.