The endothelium, a vital lining in blood vessels, is crucial for blood flow and clot prevention. COVID-19 can damage this layer, leading to inflammation, clots, and symptoms associated with long COVID, such as fatigue and brain fog. Tests like EndoPAT and capillaroscopy can assess endothelial health and function.
Tag: microclot
Understanding Muscle Weakness in Long COVID
Long COVID significantly impacts muscle strength due to factors like damaged mitochondria, inadequate oxygen delivery, lactic acid buildup, and inflammation. Managing muscle weakness requires pacing activities, gentle physiotherapy, alternating hot and cold therapy, and potentially using supplements. Recovery is gradual and should prioritize body kindness and patience.