Exercise can harm Long COVID patients experiencing post-exertional malaise (PEM), contradicting standard advice to increase activity. Current research indicates that exercise exacerbates biological abnormalities in these patients, rather than improving their condition. Pacing, not exercise, is the recommended approach for managing PEM to avoid severe symptom flare-ups.
Tag: exercise
Microclots and Exercise Intolerance in Long COVID: The Biology Behind Why Exercise Can Make Symptoms Worse
Long COVID affects many, with exercise intolerance being a significant symptom. A study identified that exercise can fragment harmful microclots, worsening inflammation and vascular injury. This underscores the need for personalized exercise plans for patients. Understanding microclots may lead to new treatment strategies, requiring further research for effective interventions.