Understanding Mitochondrial Dysfunction in Long COVID

Mitochondrial dysfunction plays a significant role in Long COVID, leading to reduced energy production, fatigue, and immune system issues. These cellular powerhouses are vital for energy and immune regulation. Strategies for recovery include energy conservation, nutrition, gentle exercise, and professional guidance on supplements and therapies to support mitochondrial health and overall recovery.

Understanding the Link Between Infections and Aging

Recent research indicates that ageing involves more than just time; persistent infections can accelerate this process. Infections may cause cellular damage, chronic inflammation, and impair immune responses, leading to age-related diseases. Understanding these links could improve treatment and prevention strategies, ultimately enhancing both lifespan and health quality.