Long Covid, Herbal Medicine, Herbal Supplements, Medicinal Mushrooms, Adaptogens, Berberine, Cordyceps, Turkey Tail, Lion's Mane, Reishi, Ashwagandha, Rhodiola, Ginger, Boswellia, Evidence-Based Medicine
Tag: research
Chinese Medicine for Long Covid: What We Know So Far
Many people with Long Covid explore Traditional Chinese Medicine (TCM), acupuncture and herbal formulas in search of symptom relief. This evidence-based guide explains how Chinese medicine approaches Long Covid, the most commonly discussed formulas, what current research suggests, and why treatment is tailored to the individual.
Long COVID and Normal Tests: Why Results Don’t Always Reflect Reality
The article discusses the limitations of binary thinking in clinical practice, particularly regarding Long Covid. It highlights how standardized tests often fail to capture individual patient experiences and recovery patterns, leading to misinterpretation and potentially harm. Emphasizing the importance of functional assessments and trajectory-based reasoning, it calls for a more nuanced approach to patient care.
Long COVID Treatment: Why Talking Therapy Isn’t Enough
Long COVID is a complex biomedical condition, not a psychological disorder that can be treated through talking therapy or exercise alone. It involves physiological issues like endothelial and mitochondrial dysfunction, persistent inflammation, and immune dysregulation. Psychological support may help patients cope with emotional trauma, but it cannot replace necessary medical interventions for their condition.
How Fascia Affects Long COVID Symptoms
Long COVID is characterized by persistent symptoms affecting millions, potentially linked to fascia, a connective tissue network. Inflammation, microvascular damage, and nervous system dysregulation may impact fascia, exacerbating symptoms. Treatment can include gentle therapies, mindful movement, hydration, and vagus nerve stimulation, emphasizing patience and holistic approaches for recovery.
The Lingering Effects of COVID-19: A Multi-Organ Condition
The narrative surrounding COVID-19 must evolve; it is not merely "just a virus." Long COVID reveals serious and enduring health impacts across multiple organs, with symptoms that extend beyond fatigue. The need for recognition, proper screening, and treatment is crucial as individuals continue to suffer significant consequences long after the initial infection.
The Silent Impact of COVID-19 on Entertainment and Sports. While Insurance Whispers the Truth
In 2025, COVID-19 has faded from public discourse in entertainment and sports, despite ongoing health risks faced by performers. Due to stigma and pressure, conversations about post-viral complications like Long COVID are silenced. The insurance industry reveals growing concerns, highlighting the serious and lasting impact of COVID-19 on careers and health.
Global Experts Finally Agree on Long COVID. So Why Are Patients Still Struggling?
A global consensus among 179 experts defines Long COVID as a complex condition affecting over 400 million people. It impacts various body systems, often without clear diagnostic tools. The study emphasizes the need for improved medical education, specific guidelines, research into its societal effects, and validation of patient experiences.
Can COVID Trigger Autoimmune Diseases? What the Research Says
COVID-19 can disrupt the immune system in ways that may increase the risk of developing autoimmune diseases or triggering flare-ups of existing autoimmune conditions in some people. Researchers believe mechanisms such as molecular mimicry, persistent immune activation and loss of immune tolerance may contribute, but COVID does not cause autoimmune disease in everyone. Most people … Continue reading Can COVID Trigger Autoimmune Diseases? What the Research Says
Is Long COVID Caused by Viral Persistence? What the Research Says
Could fragments of the coronavirus remain in the body after the initial infection has resolved? This article explores the latest research on viral persistence in Long COVID, explaining how lingering viral material may contribute to ongoing immune activation, fatigue, brain fog and other persistent symptoms. Learn what scientists know so far, why viral persistence is only one part of the Long COVID puzzle, and how it fits alongside immune dysregulation, vascular dysfunction and autonomic changes. Evidence-based, balanced and regularly updated.
Long COVID and Blood Vessels: The Hidden Role of Vascular Dysfunction
Long COVID can affect the body's smallest blood vessels, disrupting oxygen delivery even when routine tests appear normal. Learn how vascular dysfunction, endothelial health and microcirculation may contribute to fatigue, breathlessness, brain fog and post-exertional malaise, and why symptoms can persist despite reassuring test results.
Understanding Persistent Symptoms After COVID-19 Vaccination: Insights from Yale
Researchers at Yale have identified immune differences in a small group of people with persistent symptoms after COVID-19 vaccination. The findings offer early clues but do not establish cause and effect.
Recurrent COVID Infections: What Insurers See That Governments Ignore
A recent Swiss Re analysis warns that recurrent COVID-19 infections are causing long-term harm to individuals, healthcare systems, and the economy. Insurers report rising disability claims and mortality, while healthcare systems struggle under increased patient loads. Governments often ignore the ongoing crisis, leaving individuals vulnerable. Personal protection and advocacy for better policies are crucial.
Long COVID Disability: Why Rising Sickness Is Not a Mystery
Media outlets mistakenly characterize the rising rates of long-term sickness and disability as a “mystery,” ignoring clear links to COVID-19 and Long COVID. This oversight reflects a broader societal failure to address post-pandemic health challenges, while advocacy for awareness, research, and necessary workplace accommodations is sorely needed.
COVID-19 Vaccine Side Effects: How Are They Investigated?
Vaccines play a crucial role in public health but can have side effects, particularly evident during the COVID-19 vaccine rollout. The UK’s Yellow Card Scheme monitors adverse reactions, highlighting its importance in safety transparency while facing issues like underreporting and accountability. Improvements are needed for better support and understanding for those affected.
Vitamin B and Long COVID: Why Some People Improve and Others Do Not
The article highlights the significance of B vitamins in managing Long COVID symptoms like fatigue and brain fog. Each B vitamin, from B1 to B12, plays a unique role in energy production, immune function, and neurological health. Incorporating these vitamins into one's diet may aid recovery, but consulting a healthcare provider is essential.
Long COVID vs Deconditioning: What’s the Difference?
Long COVID is a complex, multi-system condition characterized by symptoms like post-exertional malaise, brain fog, and autonomic dysfunction. Differentiating it from deconditioning involves tracking symptoms, monitoring heart rate, and conducting medical assessments. Effective treatments for Long COVID focus on pacing and specialist support, while deconditioning requires gradual exercise and professional guidance.
Can Healthy People Get Long COVID? Why Fitness Doesn’t Protect You
Can healthy people get Long COVID? Yes. Long COVID can affect anyone, including young, fit and otherwise healthy people. Learn what current research says, why fitness is not a guarantee of protection, and what we know about the risk of persistent symptoms after COVID-19.
I Was Vaccinated. Why Did I Still Get Neurological Long Covid Symptoms?
Recent research reveals that COVID-19 vaccination does not significantly lower the risk of developing neurological symptoms associated with Long COVID. While vaccines don't prevent these symptoms, they still reduce overall Long COVID risk and the likelihood of severe COVID-19. Understanding these findings is essential for informed health decisions.
How Endothelium Damage May Explain Long COVID Symptoms
The endothelium, a vital lining in blood vessels, is crucial for blood flow and clot prevention. COVID-19 can damage this layer, leading to inflammation, clots, and symptoms associated with long COVID, such as fatigue and brain fog. Tests like EndoPAT and capillaroscopy can assess endothelial health and function.
Enoxaparin Long Covid: Anticoagulation, Microclot and Vascular Dysfunction
Long COVID causes persistent symptoms affecting numerous individuals. Enoxaparin, a low-molecular-weight heparin, may alleviate these symptoms by thinning blood, reducing microclots, enhancing oxygen delivery, and combating inflammation. Early studies suggest potential benefits for patients with vascular dysfunction, although more extensive clinical trials are necessary to confirm effectiveness and safety.
Role of Galectin-3 in Long COVID Symptoms
Galectin-3 is an inflammatory protein being investigated as a possible contributor to Long COVID. Learn how it may interact with microclots, inflammation and immune dysfunction, and why researchers see it as a promising but still experimental treatment target.
Why Can’t I Think Clearly Since COVID?
Emerging research reveals that long COVID can cause persistent brain inflammation due to lingering SARS-CoV-2 spike proteins, leading to cognitive dysfunction and structural changes. MRI scans indicate reduced grey matter, potentially accelerating neurodegeneration. New diagnostic and therapeutic approaches are crucial for addressing these long-term neurological impacts in affected individuals.
Long Covid Nail Changes: What Your Fingernails Can Reveal
Nail changes, such as Beau's Lines and Mees' Lines, can signal health issues in individuals with long COVID. These alterations reflect inflammation, poor circulation, or nutritional deficiencies. Tracking these changes may aid diagnosis, and maintaining a nail diary, proper nutrition, and professional consultations can support overall health during recovery.
Long Covid Myths Busted: What It Is Not (With a Side of Humour)
Long COVID is a serious and misunderstood condition characterized by lasting symptoms like chronic fatigue, brain fog, and muscle pain. It is not imaginary or caused solely by stress, laziness, or a positive attitude. Awareness and understanding are vital for providing support to those affected and dispelling myths surrounding this complex illness.
Long COVID The Real Invisible Challenge
Long COVID is a complex condition distinct from simple deconditioning. It presents unique symptoms like brain fog, nerve pain, and post-exertional malaise (PEM), where exertion causes severe fatigue. Autonomic dysfunction further complicates recovery, making exercise challenging. Research indicates it’s not linked to laziness or lack of fitness but involves systemic issues needing careful management.