Mitochondrial dysfunction plays a significant role in Long COVID, leading to reduced energy production, fatigue, and immune system issues. These cellular powerhouses are vital for energy and immune regulation. Strategies for recovery include energy conservation, nutrition, gentle exercise, and professional guidance on supplements and therapies to support mitochondrial health and overall recovery.
Tag: post-COVID symptoms
“We’re All Bored of COVID” But That Doesn’t Mean It’s Over
A new wave of COVID-19 is causing fatigue and exhaustion among the public, who desire to return to normalcy. However, the virus continues to affect lives, with many experiencing long-term health issues. It is essential to acknowledge ongoing risks, promote clean air, and extend compassion to those still suffering from post-COVID symptoms.
Long Covid Journey 