Long Covid Gut Issues: Diarrhoea, Constipation and Why Your Poo Changes

Long COVID can significantly disrupt digestive health, causing symptoms like diarrhea, constipation, and bloating. The gut’s microbiome may be affected, leading to motility issues and inflammation. Practical strategies, including dietary changes, hydration, and regular movement, can help manage symptoms. It’s essential to consult a healthcare professional for persistent issues.