The article highlights the significance of B vitamins in managing Long COVID symptoms like fatigue and brain fog. Each B vitamin, from B1 to B12, plays a unique role in energy production, immune function, and neurological health. Incorporating these vitamins into one's diet may aid recovery, but consulting a healthcare provider is essential.
Author: Admin
The Most Promising Monoclonal Antibodies for Long COVID
Monoclonal antibodies (mAbs) could potentially treat Long COVID symptoms by targeting specific underlying causes, such as viral remnants or immune dysregulation. Promising options include EBV-targeted mAbs, anti-IL-6 antibodies, and anti-VEGF antibodies. Research is ongoing, but mAbs may eventually provide tailored treatments for various Long COVID subtypes.
Manage Long COVID Symptoms: Key Triggers to Watch
Long COVID can be unpredictable, with symptoms triggered by factors like overexertion, weather changes, dietary choices, stress, mold, hormonal fluctuations, and overstimulation. Monitoring heart rate and employing self-care strategies could help manage symptoms. Each person's experience varies, emphasizing the need for personalized approaches and professional guidance.
Long COVID Isn’t Left or Right: When Politics Hijacks a Health Crisis
Long COVID has become politicized, leading to a fragmented response to a significant health crisis affecting millions. It's crucial to recognize that Long COVID transcends political beliefs and demands a unified, science-based approach. Addressing this issue requires bipartisan cooperation, focusing on research, care, and genuine understanding rather than ideological battles.
Long COVID in Children: What Parents and Doctors Need to Know
Long COVID is not just an adult problem. Children can also develop this complex, chronic condition after a COVID-19 infection, even if their initial illness was mild or asymptomatic. Persistent symptoms like fatigue, headaches, and brain fog can disrupt a child’s ability to attend school, play with friends, or even enjoy everyday life. Yet, paediatric … Continue reading Long COVID in Children: What Parents and Doctors Need to Know
Long COVID vs. Deconditioning: How to Spot the Differences and Manage Symptoms
Long COVID is a complex, multi-system condition characterized by symptoms like post-exertional malaise, brain fog, and autonomic dysfunction. Differentiating it from deconditioning involves tracking symptoms, monitoring heart rate, and conducting medical assessments. Effective treatments for Long COVID focus on pacing and specialist support, while deconditioning requires gradual exercise and professional guidance.
Long COVID: Affects More than Just the Vulnerable
Long COVID misconceptions suggest it only affects the vulnerable; however, many fit individuals, including athletes, have developed severe long-term symptoms. Research indicates that fitness does not guarantee immunity. This belief perpetuates stigma and misinformation. Awareness and support for those affected are crucial to advancing understanding and reducing judgment around long COVID.
Long COVID and Compliments: How to Handle ‘You Look Great’ With Grace
The Compliment That Hits Differently If you’re dealing with long COVID, you’ve probably heard it a million times by now: “You look great!” Maybe they’re trying to be nice, or they don’t realize you’re battling a hundred invisible symptoms. Either way, it’s tough. You feel anything but great, and hearing it can feel frustrating, even though they mean well. … Continue reading Long COVID and Compliments: How to Handle ‘You Look Great’ With Grace
Traveling with Long COVID: When to Use a Wheelchair
Travelling with Long COVID feels like navigating a minefield of energy crashes, pain, and the ever-present risk of Post-Exertional Malaise (PEM). For me, one of the hardest decisions when travelling is whether to use a wheelchair. Should I opt for the smoother, more energy-efficient path, or push through on foot with plenty of breaks? It’s … Continue reading Traveling with Long COVID: When to Use a Wheelchair
Impact of COVID Vaccines on Long COVID Neurological Symptoms
Recent research reveals that COVID-19 vaccination does not significantly lower the risk of developing neurological symptoms associated with Long COVID. While vaccines don't prevent these symptoms, they still reduce overall Long COVID risk and the likelihood of severe COVID-19. Understanding these findings is essential for informed health decisions.
The Impact of Air Quality on Long COVID Symptoms
Clean air significantly impacts the management of long COVID by reducing inflammation and enhancing overall health. Poor air quality can worsen symptoms like fatigue and shortness of breath, while clean air promotes better sleep and lung function. Strategies to improve indoor and outdoor air quality can support recovery efforts.
Understanding Post-COVID Elasticity Loss
Post-COVID elasticity loss affects skin, joints, and lungs due to damage to collagen and elastin caused by SARS-CoV-2. Factors like inflammation, scar tissue, poor blood supply, and overactive enzymes contribute to this issue. To support recovery, a diet rich in antioxidants, hydration, gentle movement, and emerging therapies may help.
Understanding Endothelium Damage from Long COVID
The endothelium, a vital lining in blood vessels, is crucial for blood flow and clot prevention. COVID-19 can damage this layer, leading to inflammation, clots, and symptoms associated with long COVID, such as fatigue and brain fog. Tests like EndoPAT and capillaroscopy can assess endothelial health and function.
Long Covid Journey 