Long COVID Treatment: Why Talking Therapy Isn’t Enough

Long COVID is a complex biomedical condition, not a psychological disorder that can be treated through talking therapy or exercise alone. It involves physiological issues like endothelial and mitochondrial dysfunction, persistent inflammation, and immune dysregulation. Psychological support may help patients cope with emotional trauma, but it cannot replace necessary medical interventions for their condition.

10 Must-Have Kitchen Tools for Long COVID & POTS Relief

Living with long COVID and AUTONOMIC DYSFUNCTION conditions like POTS (Postural Orthostatic Tachycardia Syndrome) can turn even simple kitchen tasks into an Olympic event. Fatigue, dizziness, breathlessness and cognitive fog can make cooking challenging, but the right tools and strategies can make life a whole lot easier. Here are 10 kitchen game changers that help long-haulers stay … Continue reading 10 Must-Have Kitchen Tools for Long COVID & POTS Relief

Long COVID and Beauty: Skin, Hair, and Nail Recovery Tips

Long COVID negatively impacts skin, hair, and nails, causing issues like breakouts, hair shedding, and nail brittleness. Chronic inflammation, stress, circulation problems, and hormonal disruptions contribute to these changes. However, with appropriate care and patience, individuals can manage these beauty concerns and aid recovery over time.

The Impact of Chronic Illness on Friendships

Chronic illness, including Long COVID, profoundly affects friendships due to unpredictability, energy limits, and invisible symptoms. While losses can lead to grief, understanding the dynamics can ease feelings of isolation. It's crucial to acknowledge pain, foster supportive connections, and seek empathy from friends. The experience can highlight meaningful relationships.

Understanding Weight Changes with Long Covid

Long Covid can cause significant weight fluctuations due to gut inflammation, immune dysfunction, and gut dysbiosis. These factors lead to inefficiencies in digestion and metabolism, resulting in either weight loss or gain. To manage these issues, adopting anti-inflammatory diets, probiotics, stress management, and hydration are recommended for restoring balance.

Navigating Long COVID: Lessons from Sea Turtles

Living with Long COVID parallels the life of a sea turtle, emphasizing endurance and adaptability. This journey involves embracing a slower pace, managing energy wisely, and learning to navigate life's currents with resilience. The struggle teaches the importance of self-care and finding beauty in the journey, valuing moments over speed.

Long COVID and Weather: When the Forecast Affects Your Function

Long COVID and Weather: When the Forecast Affects Your Function One day it’s sunny, the next it’s raining sideways, and your body reacts as if it’s been through a tumble dryer on spin cycle. For many living with Long COVID, these moody weather swings aren’t just irritating—they can spark a full-on symptom spiral. Let’s explore … Continue reading Long COVID and Weather: When the Forecast Affects Your Function

Anti-CHRM Autoantibodies and Long COVID: Understanding the Link and Future Treatments

Long COVID presents persistent challenges, including fatigue and brain fog. Recent research highlights anti-CHRM autoantibodies, which disrupt muscarinic cholinergic receptors and could explain ongoing symptoms. Understanding these mechanisms is vital for developing targeted therapies and improving diagnostic practices, shifting the narrative that Long COVID is merely psychological to a biological basis.

Understanding Long COVID: Why Exercise May Worsen Symptoms

Long COVID affects many, with exercise intolerance being a significant symptom. A study identified that exercise can fragment harmful microclots, worsening inflammation and vascular injury. This underscores the need for personalized exercise plans for patients. Understanding microclots may lead to new treatment strategies, requiring further research for effective interventions.

When Your Happy Child Suddenly Changes: Understanding PANS and PANDAS

PANS and PANDAS are serious neuroimmune disorders in children characterized by sudden behavioral changes due to misfiring immune responses that attack the brain. Symptoms may mirror psychiatric conditions, but research highlights their autoimmune nature. Early diagnosis and specialized care are crucial for management. Parents are encouraged to seek specialized support and document symptoms.

COVID-19, Long COVID, and Sjogren’s Syndrome: Are They Linked? Can COVID Trigger Autoimmunity?

The article explores the connection between COVID-19, long COVID, and Sjogren’s syndrome, an autoimmune disorder with overlapping symptoms like dry eyes, dry mouth, and joint pain. It discusses how COVID-19 may trigger autoimmune responses, potentially leading to Sjogren’s in some individuals. Early diagnosis and treatment are essential for managing symptoms.

Parenting with Long COVID. How to cope as a parent.

Parenting during long COVID presents unique challenges such as severe fatigue, brain fog, and emotional strain. It encourages parents to embrace a relaxed approach, master quick naps, simplify expectations, communicate openly with kids, and seek help from friends and family. Humor and self-kindness are essential components for navigating this difficult period.

Why Long COVID Lingers: Understanding Viral Persistence and Natural Remedies for Recovery.

Let’s dig into why long COVID seems to linger for so many people. For those still feeling like a “permanent guest” at the viral hangover party, the answer could be found in viral persiLet’s dig into why long COVID seems to linger for so many people. For those still feeling like a “permanent guest” at … Continue reading Why Long COVID Lingers: Understanding Viral Persistence and Natural Remedies for Recovery.