Postural orthostatic tachycardia syndrome (POTS) is a real, disabling condition affecting the body's autonomic nervous system, blood volume, and immune response. Patients experience symptoms like dizziness, rapid heartbeat, and fatigue upon standing. Multiple overlapping mechanisms contribute to POTS, and proper diagnosis and management can significantly improve patient outcomes. Understanding and recognition are crucial.
Tag: post-COVID syndrome
Redefining Strength: Coping with Long COVID
Long COVID dramatically altered my life, transforming simple tasks into strategic challenges. The symptoms, like dizziness and tachycardia, necessitate constant planning and acceptance of help. I've learned that strength is now about awareness and adaptation rather than endurance, cultivating gratitude for small moments amidst this new reality.
How Fascia Affects Long COVID Symptoms
Long COVID is characterized by persistent symptoms affecting millions, potentially linked to fascia, a connective tissue network. Inflammation, microvascular damage, and nervous system dysregulation may impact fascia, exacerbating symptoms. Treatment can include gentle therapies, mindful movement, hydration, and vagus nerve stimulation, emphasizing patience and holistic approaches for recovery.
Long COVID vs. Deconditioning: How to Spot the Differences and Manage Symptoms
Long COVID is a complex, multi-system condition characterized by symptoms like post-exertional malaise, brain fog, and autonomic dysfunction. Differentiating it from deconditioning involves tracking symptoms, monitoring heart rate, and conducting medical assessments. Effective treatments for Long COVID focus on pacing and specialist support, while deconditioning requires gradual exercise and professional guidance.
Long Covid Journey 