Britain faces an economic crisis due to Long Covid, with over two million affected individuals suffering debilitating symptoms. The rise in economic inactivity, currently at 2.8 million, highlights the failure of public health policies. Addressing this requires recognizing Long Covid under disability laws and implementing structural changes to support affected workers.
Tag: Dysautonomia
Navigating Life’s Challenges Post-COVID
Life is divided between those who have moved on from COVID and those with long COVID, facing daily struggles. Small achievements feel monumental, while society neglects the ongoing crisis. Advocating for ourselves and supporting each other is vital as we navigate fatigue and isolation, striving for recognition and change. Hope lies in community and shared victories.
Managing Heat Intolerance in Long COVID Patients
Long COVID sufferers often experience heightened heat intolerance due to autonomic dysfunction, resulting in symptoms like rapid heart rate and dizziness. Heat can trigger Mast Cell Activation Syndrome and worsen immune dysregulation. To manage these challenges, hydration with electrolytes and cooling strategies are vital, as symptoms reflect serious underlying issues.
Long COVID and Weather: When the Forecast Affects Your Function
Long COVID and Weather: When the Forecast Affects Your Function One day it’s sunny, the next it’s raining sideways, and your body reacts as if it’s been through a tumble dryer on spin cycle. For many living with Long COVID, these moody weather swings aren’t just irritating—they can spark a full-on symptom spiral. Let’s explore … Continue reading Long COVID and Weather: When the Forecast Affects Your Function
What is Post-Exertional Malaise (PEM) and What Can Be Done
Post-exertional malaise (PEM) is a severe symptom of myalgic encephalomyelitis/chronic fatigue syndrome and long COVID, causing worsened symptoms after exertion. It involves impaired energy production, neuroinflammation, autonomic nervous system dysfunction, and muscle issues. Management strategies include pacing, heart rate monitoring, targeted medications, and lifestyle adjustments to alleviate symptoms.
Spring: Allergies and Long Covid – Navigating the Overlap
Spring can be challenging for those with Long Covid and allergies. Differentiating between the two involves recognizing severe fatigue, brain fog, and persistent respiratory issues as symptoms of Long Covid. Effective management includes hydration, proper medications, and monitoring symptoms. Embracing a slower pace and practicing self-care is essential for navigating the season.
Living with Long COVID: Navigating a Forgotten Pandemic
Life feels like it’s split into two worlds these days. There’s the world of people who have “moved on” from COVID—living life as if the pandemic never happened—and then there’s ours: the world of people with long COVID, and other Chronic Illness, where every step forward feels like climbing Everest. For many of us, life … Continue reading Living with Long COVID: Navigating a Forgotten Pandemic
Understanding Dysautonomia and POTS: Symptoms, Diagnosis, and Management Tips
Post-COVID dysautonomia, particularly POTS (Postural Orthostatic Tachycardia Syndrome), leads to symptoms like dizziness and fatigue when standing. It often results from COVID-related inflammation or nerve damage. Daily life includes struggles with heat, exercise, digestion, and brain fog, requiring humor and adjustments, such as increased salt intake and hydration.
Long Covid Journey 