The alkaline diet claims to reduce inflammation and enhance energy by balancing pH through food choices. While its impact on blood pH is overstated, adopting a nutrient-rich diet of fruits and vegetables can support health, especially for those with Long COVID. It’s essential to focus on overall dietary quality rather than pH.
Tag: immune system
Spring: Allergies and Long Covid – Navigating the Overlap
Spring can be challenging for those with Long Covid and allergies. Differentiating between the two involves recognizing severe fatigue, brain fog, and persistent respiratory issues as symptoms of Long Covid. Effective management includes hydration, proper medications, and monitoring symptoms. Embracing a slower pace and practicing self-care is essential for navigating the season.
Why Long COVID Lingers: Understanding Viral Persistence and Natural Remedies for Recovery.
Let’s dig into why long COVID seems to linger for so many people. For those still feeling like a “permanent guest” at the viral hangover party, the answer could be found in viral persiLet’s dig into why long COVID seems to linger for so many people. For those still feeling like a “permanent guest” at … Continue reading Why Long COVID Lingers: Understanding Viral Persistence and Natural Remedies for Recovery.
T-Cell Exhaustion in Long COVID: What You Need to Know
Long COVID fatigue can be attributed to exhausted T-cells, crucial white blood cells in the immune response. Prolonged infection leads to T-cell dysfunction, contributing to chronic symptoms. Research indicates T-cell exhaustion persists post-infection. Strategies like immunomodulators, supplements, and a healthy lifestyle may aid recovery and restore T-cell health.
Long Covid Journey 