The Temptation of Takeaways Let’s be honest some days, even the thought of boiling pasta feels like a triathlon. When fatigue hits hard or brain fog turns meal planning into a cryptic crossword, the siren call of a takeaway can feel like salvation. A friendly delivery driver at the door, hot food you didn’t have … Continue reading Smart Takeaway Choices for Chronic Conditions
Tag: mast cell activation syndrome
The Economic Costs of Ignoring Covid in Britain
Britain faces an economic crisis due to Long Covid, with over two million affected individuals suffering debilitating symptoms. The rise in economic inactivity, currently at 2.8 million, highlights the failure of public health policies. Addressing this requires recognizing Long Covid under disability laws and implementing structural changes to support affected workers.
Long COVID and Weather: When the Forecast Affects Your Function
Long COVID and Weather: When the Forecast Affects Your Function One day it’s sunny, the next it’s raining sideways, and your body reacts as if it’s been through a tumble dryer on spin cycle. For many living with Long COVID, these moody weather swings aren’t just irritating—they can spark a full-on symptom spiral. Let’s explore … Continue reading Long COVID and Weather: When the Forecast Affects Your Function
Spring: Allergies and Long Covid – Navigating the Overlap
Spring can be challenging for those with Long Covid and allergies. Differentiating between the two involves recognizing severe fatigue, brain fog, and persistent respiratory issues as symptoms of Long Covid. Effective management includes hydration, proper medications, and monitoring symptoms. Embracing a slower pace and practicing self-care is essential for navigating the season.
Long Covid Journey 