Living with long COVID or chronic illness can be difficult; however, faith and spirituality often provide comfort and resilience. Research highlights that faith reduces psychological distress and fosters positive coping mechanisms. Spiritual practices like prayer, community support, and finding meaning can enhance well-being. Ultimately, combining medical care with spiritual support proves beneficial, though individual experiences may vary.
Tag: mental health
Decoding ME/CFS: Key Genetic Findings Explained
Recent genetic research has confirmed that Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is a biological condition, not merely psychological. The DecodeME study identified eight genetic signals linked to the immune and nervous systems, validating patient experiences. Understanding this can aid healthcare discussions, allowing for better management and support for those affected.
Post-Exertional Malaise (PEM): A paced Relationship with My Body
Living with Long COVID and Post-Exertional Malaise (PEM) is characterized by unpredictable energy levels, making everyday tasks a challenge. The author details their fluctuating experience, balancing activity with the risk of exhaustion. They emphasize the importance of pacing, self-kindness, and recognizing small victories while adapting to this complex relationship with their body.
Understanding the Benefits of Perching Stools for Chronic Illnesses
The author shares their unexpected journey with a perching stool, initially viewed with skepticism due to its unappealing design. However, it soon becomes a vital tool during their Long COVID recovery, providing comfort and stability, particularly for those with autonomic dysfunction. The stool proves functional, despite its lack of aesthetics.
Long Covid Journey 