The author recounts their struggle with persistent symptoms after COVID, initially mistaken for anxiety, later diagnosed as Postural Orthostatic Tachycardia Syndrome (POTS) and mast cell activation syndrome (MCAS). They detail managing autonomic dysfunction through lifestyle adjustments and support, emphasizing the emotional impact on family and the ongoing nature of recovery.
Tag: chronic fatigue syndrome
POTS and Orthostatic Intolerance: What You Need to Know
Postural orthostatic tachycardia syndrome (POTS) is a real, disabling condition affecting the body's autonomic nervous system, blood volume, and immune response. Patients experience symptoms like dizziness, rapid heartbeat, and fatigue upon standing. Multiple overlapping mechanisms contribute to POTS, and proper diagnosis and management can significantly improve patient outcomes. Understanding and recognition are crucial.
Understanding Sensory Overload in Chronic Illness
The letter describes the struggles of someone with severe illness, detailing how sensory overload from light and sound can overwhelm them, leading to neurological distress. The writer explains their need for a low-stimulus environment to aid recovery, emphasizing that quietness and understanding from others greatly support their healing process.
The Reality of Long COVID in Aging Populations
The article discusses the misperception surrounding Long COVID in older adults, who are often dismissed due to pre-existing health issues. It highlights the severe impact of Long COVID symptoms, which can significantly disrupt daily life and wellbeing. A call for a paradigm shift in recognizing Long COVID as a serious condition for all ages underscores the need for integrated healthcare and awareness campaigns.
Understanding Mitochondrial Dysfunction in Long COVID
Mitochondrial dysfunction plays a significant role in Long COVID, leading to reduced energy production, fatigue, and immune system issues. These cellular powerhouses are vital for energy and immune regulation. Strategies for recovery include energy conservation, nutrition, gentle exercise, and professional guidance on supplements and therapies to support mitochondrial health and overall recovery.
Decoding ME/CFS: Key Genetic Findings Explained
Recent genetic research has confirmed that Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is a biological condition, not merely psychological. The DecodeME study identified eight genetic signals linked to the immune and nervous systems, validating patient experiences. Understanding this can aid healthcare discussions, allowing for better management and support for those affected.
Chronic Illness in Pop Culture: TV and Film Moments That Highlight ME/CFS and Long COVID
Media significantly influences societal perceptions of chronic illnesses like ME/CFS and Long COVID, often misunderstood and underrepresented. Key portrayals in shows like "The Golden Girls" and documentaries like "Unrest" raise awareness yet reveal gaps in representation. More nuanced narratives are crucial for fostering understanding and reducing stigma surrounding these complex conditions.
Post-Exertional Malaise (PEM) and What Can Be Done
Post-exertional malaise (PEM) is a severe symptom of myalgic encephalomyelitis/chronic fatigue syndrome and long COVID, causing worsened symptoms after exertion. It involves impaired energy production, neuroinflammation, autonomic nervous system dysfunction, and muscle issues. Management strategies include pacing, heart rate monitoring, targeted medications, and lifestyle adjustments to alleviate symptoms.
Why Long COVID Lingers: Understanding Viral Persistence and Natural Remedies for Recovery.
Let’s dig into why long COVID seems to linger for so many people. For those still feeling like a “permanent guest” at the viral hangover party, the answer could be found in viral persiLet’s dig into why long COVID seems to linger for so many people. For those still feeling like a “permanent guest” at … Continue reading Why Long COVID Lingers: Understanding Viral Persistence and Natural Remedies for Recovery.
Long COVID vs. Deconditioning: How to Spot the Differences and Manage Symptoms
Long COVID is a complex, multi-system condition characterized by symptoms like post-exertional malaise, brain fog, and autonomic dysfunction. Differentiating it from deconditioning involves tracking symptoms, monitoring heart rate, and conducting medical assessments. Effective treatments for Long COVID focus on pacing and specialist support, while deconditioning requires gradual exercise and professional guidance.
Long COVID The Real Invisible Challenge
Long COVID is a complex condition distinct from simple deconditioning. It presents unique symptoms like brain fog, nerve pain, and post-exertional malaise (PEM), where exertion causes severe fatigue. Autonomic dysfunction further complicates recovery, making exercise challenging. Research indicates it’s not linked to laziness or lack of fitness but involves systemic issues needing careful management.
Long Covid Journey 